Inner Wellness Support Services

Burnout, Sick Leave & Health Complaints Cost Companies Millions Each Year. Inner Wellness Coaching can help your organization to limit and prevent many of these problems.  

How Can The Inner Wellness Coaching Program Assist to Reduce These Costs?

By working with the employee one-on-one and in a group to better understand and master their inner selves. It is about making sure the person on the inside can cope with work situations and remain healthy and productive in their work.

It is supporting wellness on the inside so that the overall person can be successful. This program works with 5 areas of self mastery and 5 areas of inner health awareness.

SELF MASTERY COUNSELING is the focus of our company. It is a mindfulness of inner turbulence or inner peace. There is a direct link between mastering one's inner thoughts and feelings and how one exists in the world - and in the workplace.  By cultivating inner self mastery they can :

• calm the restless mind to be more focused
• reduce stress before it causes illness 
• realize that fear motivates much of their behavior and how to replace it with peace
• recognize the negative self talk (ego) and turn it around with positive response
• deal with all workplace pressures and challenges through strength from within

INNER HEALTH AWARENESS COACHING is a periodic check to be sure that the body, mind and spirit are able to return to balance to stay healthy physically, emotionally, mentally and spiritually at work.  The employees learn to:

• step back and return to a place of center strength in difficult times (reboot the system!)
• measure their own "stress level temperature" to see if it is too high and return to normal levels
• recognize when they are not in balance or at peace in their own mind and talk things over with the coach 
• close their eyes meditate for just a few seconds to regain balance and take care of their inner health
• be aware of influences that might cause lack of balance or fear and not allow them to enter

WORKPLACE MINISTRY is a spiritual counseling service offered by Reverend Barbara Rogoski for those people in the organization having difficulty in their personal or work lives and needing spiritual support. It is "faith friendly", non-denominational and respectful of all religious values. The employee :

• can talk about difficult personal issues in strict confidence with an Ordained Minister
• can receive comfort through spiritual support and guidance
• can learn techniques to reach into own inner strength and gain fresh perspective on how to move forward 

NOTE: This is not psychological counseling and in no way takes the place of medical professionals. For those with serious mental or emotional problems, a healthcare professional should be sought.

Practical Details

Rev. Barbara Rogoski is a certified coach and ordained ministerial counselor and former corporate sales manager with a history of top sales achievements over her sales career. She understands the corporate environment and can support your employees through coaching and counseling. Inner Wellness at Work can create a retainer agreement with your organization, where Barbara is on call to support the employees as needed or on a typical coaching program on an hourly basis. Click here to send an email to Inner Wellness at Work or contact Barbara Rogoski directly.