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Frequently Asked Questions
It is the action steps to reach a state of inner wellness. It is the continual nurturing and protecting of inner peace of mind, balance and fortitude and the diligent correction and return to this state when we stray from it. This means attention to the ego mind, self control, correct relationship to material things and developing a strong connection to inner self.
It is defined as the degree to which we experience peace of mind, balance and fortitude that we can use at work to remain healthy, productive and fulfilled. Being healthy within contributes directly to the bottom line because it creates harmonious working conditions and healthier employees who naturally work better and feel better about life and their jobs.
Are These Ideas Based on Religion? No, but they are based on a connection to our own “inner wise self” or “inner teacher”, that knows what is best for us and tries to help us reach it through how we operate in the world. This equally applies in the workplace in how we interact with others, our level of integrity and our desire to be of service to others. These thoughts and values create peace within which offers benefits on many levels. What Tools are Available to Create Inner Wellness? The wellness industry is set to reach a trillion dollars in the next five years. These tools include fitness, nutrition and supplements and other methods of fitness for the outside. Companies are also offering previously unheard of benefits to employees such as meditation rooms, yoga or stool massages. Inner Wellness at Work offers several practical and down to earth products and services to support the inner health.Corporate Meditation Training offers employees the opportunity to learn simple and practical meditation techniques that they can use right away to reduce stress and find more peace of mind, focus and creativity at work. Corporate Reiki treatments are given to the employee to rebalance their energy to feel more refreshed, centered and in balance. Inner Wellness Coaching, Counseling Workplace Ministry give the employee a chance to talk things over with an objective person who is trained counselor. Releasing resentment and fears also contribute to a higher state of inner wellness. |
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